Finding peace through mindful running - News Summed Up

Finding peace through mindful running


Running with the Mind coach Marty Kibiloski, right, runs a race at 31 years old. And so I threw out all my running gear and said, 'I'm going to go on with life and just forget it, because I'm not any good.' Running with the Mind coach Marty Kibiloski teaches mindfulness running methods in Boulder, Colorado. "This is where we become more and more familiar with ourselves and our inner thoughts," Kibiloski said. For a guy who wished harm on his enemies as a young marathon runner, Kibiloski said his fellow salespeople at work now look to him when things get tough.


Source: CNN July 03, 2017 08:26 UTC



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