CNN: How does financial stress compare with traditional risk factors like high blood pressure or diabetes? That does not mean financial stress replaces traditional risk factors, but rather that it adds to them. Financial stress increases risk, but it does not mean that people experiencing it are doomed to poor heart health. And because chronic stress affects heart health as well, techniques such as mindfulness practices, adequate sleep and social connection can help buffer stress responses and contribute to better heart health. Recognizing financial stress and food instability as part of cardiovascular risk can allow for more compassionate and effective care.

Source: CNN January 18, 2026 17:11 UTC