Editor Tim Herrera emails readers with tips and advice for living a better, more fulfilling life. Low energy, low motivation, a sense that something is a little off. It’s nothing serious, but one of those passing phases we’re all familiar with when things feel overwhelming. If so, here a few ideas to help you dig out. (Let’s pause to note that if you’re feeling particularly depressed or lethargic, or your symptoms have been going on for two weeks or more, you may want to consider seeking professional help.

Source: New York Times May 06, 2018 18:00 UTC