Honeybrains, a new restaurant in New York City, is giving a whole new meaning to brain food. The fast-casual eatery offers only nutrient-packed meals, specifically made to boost your brain health. There are three things that food does to improve our body and brain health, Seifan said. “One, good food can improve metabolism, number two, good food can improve our circulation, and number three, good food can improve the balance of nutrients and inflammation in our body,” Dr. Alon Seifan told Fox News. It's five food groups —it’s the fruits, vegetables, legumes, whole grains and healthy fats,” Seifan said.

Source: Fox News March 07, 2017 11:03 UTC