I love Fast food a lot. However, I have read of how Fast food can damage a person’s health. Greg (by SMS)Consuming fast food regularly can lead to various health risks, including obesity, high blood pressure, type 2 diabetes, heart disease, and an increased risk of stroke. These foods are often high in calories, unhealthy fats, sodium, and added sugars, while lacking essential nutrients. Regular fast food consumption can also contribute to poor digestion, inflammation, and negatively impact overall health in the long run.

Source: Nigerian Tribune August 19, 2023 05:47 UTC