© Provided by The Indian Express sprinting Can diabetics sprint? "Sprinting and other high-intensity activities can be safely performed by diabetics with the right management and safeguards," Dr Saxena shared. *Before, during, and after a sprint, diabetics should monitor their blood sugar levels to make sure they remain within a healthy range. *Warm up and cool down properly: To avoid injury and maintain healthy blood sugar levels, diabetics should warm up before running and cool down afterward. *Carry a source of glucose: Diabetics should sprint with a source of glucose on them in case they encounter hypoglycemia, such as a glucose candy.

Source: Indian Express May 22, 2023 03:58 UTC