Below are some exercises to boost libido for men:Weight/Strength LiftingThis is one of the best exercises to boost your libido as a man. The primary boost for a better sex drive is testosterone and this is achieved via the strength lifting exercise. These muscle-building exercises can help lead to better sex by strengthening the shoulders, chest, and abs. Also, this exercise helps to relieve stress and reduced stress interprets as better libido. Push-up and Sit-upsBasic floor exercises such as push-ups and sit-ups are very important in boosting libido as these exercises strengthen the chest, the shoulder and the abdominals.

Source: The Guardian January 12, 2020 06:56 UTC