ALSO READ: Information overload? A recommendation by Daniel Levitin, McGill University psychology professor and author of “The Organized Mind: Thinking Straight in the Age of Information Overload.”4. “Switching between tasks will actually make you feel exhausted, disoriented and anxious,” writes Levitin in his book, The Organized Mind: Thinking Straight in the Age of Information Overload. Think about that: If you’re checking email every five minutes, you’re checking it 200 times during the workday,” writes Levitin. “One is when you’re directing the thoughts, and the other is when the thoughts take over and run themselves,” says Levitin.

Source: Standard Digital June 10, 2020 06:41 UTC