For a man of Eliud Kipchoge's caliber, many expected him to have a sophisticated ice bath. Photos: Eliud Kipchoge. How Eliud Kipchoge recovers after exerciseKipchoge, who holds the world record for the fastest marathon time, was pictured soaking in a simple ice drum. The ice drum is a rudimentary yet effective recovery tool often used by athletes to soothe their muscles and alleviate fatigue after rigorous training sessions. Eliud Kipchoge has won several titles, smashed records, and received tons of awards for his prowess, but he doesn't seem to be slowing down.

Source: Daily Nation February 08, 2024 18:04 UTC