Eating eggs could help people trying to quit weight loss jabs like Ozempic, Wegovy and Mounjaro, according to a leading nutrition expert. 'Long-term studies of GLP-1 drugs show that once people stop taking them, they regain more than half of the weight they lost. 'This rebound may be even stronger than other dieting methods because of how GLP-1 drugs interact with appetite hormones.' Eggs can also help people on weight loss jabs, who often lose muscle as well as fat due to an inadequate protein intake. 'Eggs may be a cost-effective way of addressing nutritional shortfalls, particularly for those using GLP-1 drugs,' he said.

Source: Daily Mail January 07, 2026 12:55 UTC