Eating ultra-processed foods will make you gain weight. Here's the scientific proof - News Summed Up

Eating ultra-processed foods will make you gain weight. Here's the scientific proof


The volunteers were given three meals per day and were allowed to refill their plates as much as they wanted. They also had access to unlimited snacks. They were randomly assigned to consume either an ultra-processed diet or an unprocessed one for the first two weeks of the experiment. Then they switched menus for the remaining two weeks.


Source: Los Angeles Times May 16, 2019 15:00 UTC



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