And when they fill up to the brim the crystal fruit bowl that my mother puts on the dining table, they really look lovely. NUTRITIONAL GOODNESS FOR THE FAMILYThe adage “an apple a day keeps the doctor away” may hold some truth. Do eat the apple with the skin as that’s where many of the nutrients are found. APPLE OAT BRAN MUFFINSCredit: unsophisticook.comA delicious treat to help boost your fibre intake with the goodness of apples and oat bran. Fill each muffin cup with about 2/3 of the muffin batter.

Source: New Strait Times December 13, 2017 04:52 UTC