It also contains Vitamin V and thus is good for the skin. Make a face mask by blending spinach with a little water and applying it on your face for 20 minutes. It also prevents premature graying of hair and also has several skin benefits too. It contains lycopene, an antioxidant and therefore, has anti ageing benefits when applied on the skin. Tomato pulp or tomato juice also helps to reduce oiliness and lightens skin colour over a period of time.

Source: The Guardian January 15, 2022 09:24 UTC