This is a great little detox juice cleanse that's loaded with anti-inflammatory, digestive-boosting and liver cleansing properties. Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. Ingredients3 cups fresh pineapple, peeled2 inches fresh ginger root, peeled3 pieces of turmeric1 lime, peeledPreparationStep 1Peel and chop pineapple, ginger, turmeric and lime. Step 2Blend pineapple, ginger, turmeric and lime one at a time through a high-powered juicer or blenderStep 3Stir the juice with a spoon to blend well. Step 4Pour 1/4 glass full of juice, 1/4 glass full of crushed ice, and fill the rest of the glass with coconut water or distilled water.

Source: The Star May 22, 2022 03:19 UTC