Insufficient sleep leads to depression among adolescents. (Source: File Photo) Insufficient sleep leads to depression among adolescents. (Source: File Photo)Is your child not getting ample sleep due to early school hours? School timings not only affect the sleeping habits but also the daily functioning of the body. The risk of depression was even lower in the students who started school after 8:30 a.m. in comparison to those who started early.

Source: Indian Express October 06, 2017 12:00 UTC