Here’s how to do it:Grab a piece of paper and draw a line down the center to create your drawing area. Once you have an idea, draw a simple icon to represent it and draw it in the More column. If you want more jogging in your life, maybe draw a sneaker. Do the same for the Less side: If you want less social media, maybe draw a phone. It’s OK to make your symbols simple (a heart, a plus sign) or abstract (a scribble, an x).

Source: New York Times January 03, 2021 03:00 UTC