The more insulin produced the faster the blood sugar drops, which causes hunger and drowsiness. Blood sugars rise, damaging small blood cells in our eyes, feet and kidneys. This measures how sticky the red blood cells are over the past three months. Sugar is addictive like cocaine and heroin and is added to food to make it taste better. It is sugar, sugar and sugar.

Source: Stuff November 03, 2018 15:56 UTC