The Washington Post called Dr. Amen the most popular psychiatrist in America and Sharecare named him the web’s #1 most influential expert and advocate on mental health. Dr. Amen is a physician, double board certified psychiatrist, television producer and ten-time New York Times bestselling author. Dr. Daniel Amen: Turn off your phone so you are not constantly distracted, then ask yourself what do you want and need to accomplish. As in school or business, commitment is critical to achieving greatness or a great brain. Start every day with “Today is going to be a great day.” Your brain will then find why it will be a great day.

Source: Forbes December 05, 2017 02:26 UTC