Don't let rain ruin diet, fitness plans - News Summed Up

Don't let rain ruin diet, fitness plans


* We tend to drink less water during monsoon as we are not really thirsty but your body needs water. Don'ts* Avoid eating street food during the rain. However, one should avoid water, cut fruits, juices from street vendors as these might be contaminated and unhygienic. Homemade food: During monsoon, chances of food being contaminated with bacteria increases and makes us prone to falling ill. Street food such as pakoda, bhel puri, etc should be avoided.


Source: bd News24 August 28, 2017 02:26 UTC



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