Facebook Twitter Pinterest Photograph: Graeme Robertson/The GuardianSpend time outsideBill McKibben, environmentalist and author“Try to spend a little time outdoors, whether it is in a city park or out in the woods or mountains. You have to have pleasure, joy and humour in your life, otherwise you just become bitter and full of sadness. It is natural to be angry about the state of the world and at the things we see that are unjust. To get a letter which says, ‘We know where your children are, we’ll be taking them today,’ is truly shocking. They have shown us how to live in the moment and they are always happy as long as we are there.

Source: The Guardian June 20, 2019 05:02 UTC