IntroductionI have previously written two articles for NewsBreak on the dangers of diet soda. What we have yet to discuss, however, is exactly what happens to the human body when diet soda is no longer ingested for a particular length of time. Landsverk’s piece, entitled “A YouTuber Quit Drinking Diet Soda For 109 Days and Found He Craved Less Sugar Than Ever,” states: While the first days and weeks without his beloved Coke Zero and Pepsi Max were challenging, Wood said he eventually found it much easier than he though to live without diet soda, and plans to keep doing it. The article goes on to say the tendency to decrease sweets upon giving up diet soda is common, and verified by physicians. When one pauses their ingestion of diet soda, medical benefits are quickly noticed, as is a general sense of overall well-being.

Source: The Guardian April 17, 2022 19:57 UTC