LONDON: In a recent research, a group of scientists have found that drinking fruit juice can increase the risk of developing type 2 diabetes. Fruit juice lacks fibre and contains high sugar. According to Express.co.uk, diabetes patients should not replace high-sugar beverages with fruit juice, in an attempt to cater toward their condition. The researchers said it was a good idea to drink only one small glass of fruit juice a day. Fruit juice has most of its fibre removed when being manufactured, which makes it easy to drink large quantities in one sitting.

Source: Economic Times December 01, 2017 08:06 UTC