Here Helen Bond, a dietitian and spokesperson for the British Dietetic Association, assesses their claims - we then rated (and tasted) them. A serving does provide 13 per cent of your daily saturated fat limit, so don't overdo it. Compared with standard Ben and Jerry's cookie dough it has around two-thirds less saturated fat and 33 per cent less sugar and calories. But watch your portion size – eating the whole tub would blow your daily sugar limit and exceed half your daily saturated fat limit. In two scoops, there's a quarter of your daily sugar limit and 12 per cent of your daily saturated fat intake – fine in the context of a sweet treat.

Source: Daily Mail July 15, 2019 22:30 UTC