Foods like chips, other fried foods, cakes, mayonnaise, and ultra-processed foods are high in AGEs. (Source: Getty Images/Thinkstock) Foods like chips, other fried foods, cakes, mayonnaise, and ultra-processed foods are high in AGEs. Insulin Resistance: AGEs can interfere with the body’s ability to use insulin, a hormone that regulates blood sugar levels. This can lead to insulin resistance, a condition where cells become less responsive to insulin. Oxidative Stress: AGEs can generate harmful free radicals, damaging cells and tissues.

Source: Indian Express October 09, 2024 16:01 UTC