Derval O’Rourke: elite athlete’s slow-cooked beef dinner - News Summed Up

Derval O’Rourke: elite athlete’s slow-cooked beef dinner


irishtimes.com/foodmonthThis beef stew is one of my favourite dinners for this time of year, it’s full of goodness and warms you from the inside out. I make this in the slow cooker and I leave it for the day. Place the beef, carrots, onions, garlic and bay leaves in the slow cooker, casserole or pot. Use a whisk to blend the beef stock and flour. Set the slow cooker to high and cook for four hours, stirring a few times.


Source: The Irish Times November 06, 2019 12:00 UTC



Loading...
Loading...
  

Loading...

                           
/* -------------------------- overlay advertisemnt -------------------------- */