READ MORE:* Unable to exercise after having a baby, a Kiwi mother slid into post-natal depression* Don't dismiss depression: It's not just 'teenage blues'* Jeremy Elwood & Michele A'Court: Life lessons from Anthony BourdainLife as I knew it was over. WHERE TO GET HELP:Lifeline (open 24/7) - 0800 543 354Depression Helpline (open 24/7) - 0800 111 757Healthline (open 24/7) - 0800 611 116Samaritans (open 24/7) - 0800 726 666Suicide Crisis Helpline (open 24/7) - 0508 828 865 (0508 TAUTOKO). Youthline (open 24/7) - 0800 376 633. Kidsline (open 24/7) - 0800 543 754. Your local Rural Support Trust - 0800 787 254 (0800 RURAL HELP)Alcohol Drug Help (open 24/7) - 0800 787 797.

Source: Stuff April 09, 2019 08:03 UTC