The number of women grappling with thyroid problems is on the rise, necessitating a deeper understanding of its origins. Hormonal influences, particularly estrogen, play a role as fluctuations during puberty, pregnancy, and menopause can impact thyroid function. Attention to lifestyle such as focusing on a balanced diet, regular exercise, and stress management can prevent thyroid disorders. And chronic stress can impact thyroid health, so practice stress-reducing activities such as yoga or meditation. Beta blockers, a class of medications, do not directly impact thyroid hormone levels.

Source: Indian Express January 24, 2024 06:35 UTC