In 1986 I pitched an expedition to Guinness World Records, from my hometown of Minnesota to Argentina. The final expedition I did for Guinness World Records, from Tunisia to South Africa, included a back-breaking stretch across the Congo. It became the first of what we’d go on to call the Blue Zones. Even now, I try to live like the people I met in the Blue Zones. Blue Zones Kitchen One Pot Meals by Dan Buettner is out on September 2 in the US, and September 8 in the UK.

Source: The Times August 18, 2025 04:03 UTC