Whether it's closing in on 1,000 career goals or playing football at the top level for more than two decades, Cristiano Ronaldo has long defied his age. And now, the 41-year-old Portugal legend has perhaps shown why he has been able to perform at the top for so long - with an image of his ripped physique. Posting to his 671 million Instagram followers, Ronaldo captained the snap: 'Longevity and high performance don't happen by chance. In addition to training with his club, Ronaldo, who will marry his partner Georgina Rodriguez next summer, supplements his training sessions with a personal workout plan. And, rather than sticking to the traditional three-meal structure of breakfast, lunch and dinner, Ronaldo adds brunch, a snack and supper to his refuelling schedule.

Source: Daily Mail February 24, 2026 18:12 UTC