Crispy tofu with barbecue sauce is a healthy option for meatless Mondays - News Summed Up

Crispy tofu with barbecue sauce is a healthy option for meatless Mondays


Tofu1 egg3/4 cup (45 g) panko breadcrumbs1 lb (450 g) firm tofu, cut into 8 thick slices2 tbsp (30 ml) vegetable oil1 head Boston lettuce, cut into wedgesBarbecue SauceIn a small pot over medium heat, melt the butter with the spices. Bring to a boil and simmer for 5 minutes or until the sauce thickens slightly. Season the tofu with salt and pepper. In a non-stick skillet over medium-high heat, brown half of the tofu at a time in the oil. Serve the tofu with the lettuce wedges and the barbecue sauce.


Source: thestar November 09, 2018 19:18 UTC



Loading...
Loading...
  

Loading...

                           
/* -------------------------- overlay advertisemnt -------------------------- */