I knew it was the coronavirus, as I am never normally ill and the flu season was all but over — plus I'd had my jab. Who should you ask for help if coronavirus symptoms strike? If you feel healthy but are self-isolating, perhaps because someone you live with is showing symptoms, you should keep an eye on calorie intake. Here, in a Good Health special, we provide your vital guide on how to cope. NUTRITIONHere, in a Good Health special, we look at what you can you do to ensure you and your family stay fit in the current climate.

Source: Daily Mail March 16, 2020 22:55 UTC