Our cookbook of the week is Chetna’s Healthy Indian by Chetna Makan, who rose to fame as a Great British Bake Off semifinalist. You need a bit of time to slow cook it but it’s totally worth it.”Cooked over low heat, the flavours intensify and improve with time (look forward to leftovers). Bring the liquid to the boil, then cover the pan with a lid and simmer over low heat for 1 hour or until the lentils and beans are cooked. Step 3In a separate large saucepan, heat the ghee over low heat, then add the garlic and chili and cook for 1 minute. Serves: 4–6Excerpted from Chetna’s Healthy Indian: Everyday Family Meals Effortlessly Good for You by Chetna Makan.

Source: National Post April 23, 2019 12:56 UTC