According to a study published in the Proceedings of the National Academy of Sciences, both social isolation and loneliness are associated with a higher risk of mortality in adults aged 52 and older. John Cacioppo, a neuroscientist and psychologist at the University of Chicago, has been studying social isolation for 30 years. Living-alone seniors can retire to bed with a book or a magazine without bothering about the need for any human companions. The absolute calmness of mind enjoyed in the company of books is something to be experienced. Try this hobby and experience the benefits that will indeed make the sunset years happy, contented and peaceful.

Source: The Hindu February 03, 2018 18:32 UTC