Sleep time routine is important to rejuvenate and keep your skin vibrant (Shutterstock)Sleep time is the best time if you ask me. A good nights rest is equally important to your skin - to rejuvenate it from all the dust, makeup and sunshine it's been exposed to all day. Even though sleep time is the most important time for your skin to revitalize, your night routine could probably be slowing down this process. The makeup also blocks your pores and when your skin cannot breathe it will always look dry, rugged and irritated. Taking alcohol immediately before bed interferes with your sleep routine (Shutterstock)Taking alcohol immediately before bedA glass of wine or a tot might seem like a good idea to help you sleep soundly but it is actually not.

Source: Standard Digital September 29, 2020 11:26 UTC