AdvertisementIt is obvious that heart health is the most important in the human body, and we don’t need research to back it up—heart problems are the leading cause of death worldwide, taking more than 17.9 million lives annually. So let’s take a look at some best heart health supplements. MagnesiumMagnesium reduces blood pressure by 12 points, according to research. AshwagandhaPeople with high blood pressure are in need of relaxing foods. While they are not always sufficient, supplements containing Ashwagandha help to relax the brain, reduce swelling, drop blood pressure and change the immune system.

Source: The Bubble June 03, 2023 04:58 UTC