No matter what good things were happening in my personal life, no matter how beautiful the weather, Sunday was a day of rage and tears. It was virtually impossible for me to enjoy Sundays, since I’d be counting down the hours, no, the minutes, until I had to start work. So how can you seriously think you’re going to achieve your ambition by binge-watching This Is Us? Set your stopwatch on your iPhone and today, right now—if you put it off, you’ll talk yourself out of doing anything, you know this—and spend 25 minutes doing even 3 constructive acts. Life is going to be difficult, and dreadful things will happen.

Source: Huffington Post March 26, 2017 18:00 UTC