For example, more than 8.3 million Thais are expected to lose their jobs, as estimated last week by the World Bank. Moreover, the World Health Organization also warned in May of "a massive increase in mental health conditions in the coming months". "In times of change like this, it is paramount to not be stressed out or pressured by the term new normal because some of the changes are only temporary. If bad emotions start to have a physical impact such as migraine, upset stomach or insomnia, it's time to seek professional advice." Here are some tips from the World Health Organization to help people look after their mental health.

Source: Bangkok Post July 06, 2020 23:37 UTC