“What a man’s mind can create, man’s character should control.”– Thomas EdisonMotivation and drive are extremely valuable things to have in life. Add all of the abovementioned into a cohesive mix, and what we have is a concoction that is powerful, purposeful, and potent. However, here is a little secret to why all of the above might not have proven as significant and helpful. It is with discipline that you find consistency, frequency while developing the right techniques, movements, range of motion, and form. Carpe diem!

Source: The Nation December 21, 2021 21:53 UTC