Social media has been abuzz with claims suggesting that vitamin D supplements are harmful to the heart and kidneys. Vitamin D is vital for health, but it can pose risks if misused. Treat supplements like medicines and take them only under medical guidance,” said Dr Sangoi. Dr Sangoi affirmed that vitamin D can be harmful, especially when taken without medical supervision. “Vitamin D is a fat-soluble vitamin, which means the body doesn’t easily get rid of excess amounts.
Source: Indian Express January 05, 2026 11:00 UTC