Now, Cara starts each day with a meditation session because having that time to reflect and be calm helps keep her positive. Cara also says laughter is one of the best ways to stay positive and she gets her daily fix from watching hilarious viral videos via her Instagram account. When asked what makes her laugh, she said: "Viral videos on Instagram. Sometimes the viral videos make me laugh so hard I cry." She previously said: "I think it's really important that in this book, and generally, that mental illness is talked about.

Source: Daily Sun June 01, 2019 06:00 UTC