What is the carnivore diet? The meat diet didn’t cause any elevation in blood pressure, nor was there any evidence of vitamin deficiencies. The carnivore diet permits eggs, which contain some vitamin C. So does raw meat, like steak tartar, as well as liver. However, there are no randomized clinical trials to support claims the carnivore diet can cure autoimmune diseases, which can wax and wane. “Long-term research on the carnivore diet is simply absent — and no, that one-year study of two men in 1930 doesn’t count,” Jarry said.

Source: National Post November 29, 2018 12:30 UTC