© Provided by The Indian Express Practicing yoga can help you balance your hormones. Practicing yoga can help you balance your hormones. Certain yoga asanas can specifically be helpful in managing hormonal imbalances. Taking to Instagram, celebrity yoga teacher, Anshuka Parwani wrote, “Ladies practicing yoga can help you balance your hormones”. A post shared by ANSHUKA YOGA (@anshukayoga) A post shared by ANSHUKA YOGA (@anshukayoga)The five asanas shared by Parwani are:1.

Source: Indian Express June 12, 2023 17:16 UTC