As such, we came across yet another Twitter post that detailed the use of foxtail millet or kagni and its numerous properties. "Foxtail millets are rich in Omega-3 and Omega-6 fatty acids, rejuvenate nerves, help cure epilepsy, stabilise glucose release, reduce diabetes prevalence, and provide a good source of magnesium," the post read. Experts suggest that the magnesium in foxtail millet stimulates the level of insulin and thus improves the uptake of glucose by the body cells. © Provided by The Indian Express foxtail millet Here's why you should have foxtail millet (Source: Getty Images/Thinkstock)What more? Millet, including foxtail millet, is rich in dietary fibre, which includes both soluble and insoluble fibres.

Source: Indian Express May 31, 2023 04:56 UTC