The age-old Ayurvedic recipes and kitchen ingredients in Indian households have a cure for a lot of ailments like cold, flu and fever, etc. To make sure that your immunity is in its prime and working at its full capacity to fight against pathogen attacking your body, we have a curated list of Ayurvedic concoctions (Kadhas) to help you boost your immunity. For the unversed, Kadha is a mixture of herbs that are boiled down in the water to extract a concoction comprising valuable biochemical compounds. Regular consumption of the seeds helps the body produce effective digestive juices, which makes digestion better. The addition of tulsi, pepper, and honey increases the efficacy of the drink.

Source: dna April 30, 2021 08:03 UTC