That’s when Bronk used BrainHQ, an online brain exercise and assessment program, for 30 minutes four times weekly over three years. “It’s like your body, you’ve got to do cardio and strength training but you’ve also got to exercise your brain. “It’s very very helpful.”Dr. Henry Mahncke, a research neuroscientist who is the CEO of parent company Posit Science Corp., said brain exercise can deliver positive results, regardless of one’s age. However, Mahncke added brain exercises aren’t a cure-all. “With the right kind of brain exercise a person absolutely can improve where they are, their cognitive function and quality of life.

Source: thestar April 03, 2018 18:22 UTC