Breslin’s book is accessible, straightforward, honest and full of good tipsThis week there’s a new cookbook by an internet sensation, a book about minding ourselves and our mental health, an account of the crazed and crazy shenanigans that go on in Facebook, and a book of essays about monuments. But this book is not aimed only at people who live anxious lives, it’s aimed at the general reader. The idea is not new, but reading Breslin’s book is far more enjoyable than wading through esoteric texts like the Dhammapada or the Tao Te Ching. It’s accessible, straightforward, honest and full of good tips. Then again, you would not believe most of this tell-all book, but fact is always stranger than fiction.

Source: Irish Independent March 28, 2026 14:02 UTC