New research has found that booking a holiday can be beneficial for your mental health. A study conducted by John Lewis has shown that more than half of those asked actually said researching and booking a holiday was MORE enjoyable than the holiday itself. A huge majority of 83% also believe that having a holiday to look forward to greatly improves their mental wellbeing. Two in five (40%) plan to holiday in the UK, making it the most popular destination for 2024 getaways. Spain is the second most popular destination, with 21% planning to visit the country this year.

Source: Express February 26, 2024 11:29 UTC