In this post, I aim to address body dysmorphia and how addressing it is a spiritual practice of caring for ourselves. Consider more information here: https://adaa.org/understanding-anxiety/body-dysmorphic-disorderAnother common misconception is that body dysmorphia is related to body dysphoria. Body dysmorphia is a mental health condition and gender or body dysphoria currently is not, though historically it has been diagnosed as so. Managing Body DysmorphiaWhat do you do if you or someone you know is dealing with body dysmorphia? The Spiritual Practice of YouThe Spiritual Practice of You is a practice of mindfulness.

Source: New York Times January 13, 2024 19:17 UTC