Before succumbing to burnout, Mutheu was also working on her PhD thesis and polishing a manuscript for publication. Then watch out for burnout, warns Mutheu E. Talitwala in her book, Burnout. Subtitled ‘How my Past Defined my Drive in Life and into Burnout and my Bounce Back to Wholeness’, Burnout is more than just Mutheu’s personal struggle. Before succumbing to burnout, Mutheu was also working on her PhD thesis and polishing a manuscript for publication. Apart from the long working hours, they have to wear cumbersome protective gear, which can trigger stress.

Source: Daily Nation July 19, 2020 06:45 UTC