For an average person, a skipping rope workout can burn around 10 calories a minute, meaning you can burn 100 calories with a 10-minute skipping rope workout, making it a time-efficient way to get fit too. We’ve rounded up the best fitness skipping ropes below so you can jump straight into a new and easy at-home workout routine. Best fitness skipping ropes for 2021Want to dip your toe in the skipping pool but don't want to spend a fortune? Price: £9.99, Decathlon - buy here nowChallenge yourself and double up your cardio and strength training with this weighted fitness skipping rope from Nike. Price: £9.97, Amazon - buy here nowAdd a pop of colour to your workouts with this pink fitness skipping rope, which also comes in blue, purple and black.

Source: Daily Mirror February 28, 2021 18:53 UTC